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Get Fit for Life is an exercise DVD, new from HealthierUS Veterans. On this DVD you will find safety tips, helpful hints and stories from veterans to help you Get Fit for Life. Use the follow-along exercises to create your personal workout. Activities include a warm-up, aerobics, cool-down, strength and balance, and stretching. This DVD is designed for use in the privacy of your home. A companion booklet with an activity log is also included. To get your copy, check with your local VA or ask your VA health care team.

Join the National President's Challenge
The National President's Challenge runs from March 20, 2008 - May 15, 2008.
The President's Council on Physical Fitness and Sports is launching the first National President's Challenge-a six-week physical activity challenge to encourage Americans to be more active. The Challenge kicks off March 20, the first day of spring, and concludes May 15 during National Physical Fitness and Sports Month, giving participants eight weeks to complete the six-week program. If you have an existing log for the President's Challenge, enrollment in the National President's Challenge is automatic.
Click here for more information about fitness challenges and the National President's Challenge.
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